A step-by-step guide to life beyond drugs.

"Drugs have become the refuge of school kids, pill-popping housewives, stressed corporates and ex hippies - all seeking enhanced experiences that everyday life fails to provide. These people use drugs because they make them feel good. The longer they take drugs, the harder it is to imagine life without them. So, what chance do they have when they want to quit? Drawing on his long-term expertise in this area, Jost Sauer presents readers with a powerful, practical, step-by-step recovery regime and a wealth of case studies which deal with a whole range of issues including: why even drug experiences aren't wasted; what is really going on in psychotic episodes; how to handle the post drug emotional roller-coaster; why raw foods hinder recovery; what forms of exercise work."--Provided by publisher.