As with any dietary approach, it's important to speak with your healthcare provider before starting the Wheat Belly Diet or making any significant changes to your diet. The Wheat Belly Diet is a popular dietary approach that involves eliminating all sources of wheat and other gluten-containing grains from the diet. But in this short book, you are going to learn a somewhat unusual weight loss strategy that can help you get a flatter belly and healthier body, while still enjoying the foods you love. This book offers lots of tips that can help keep you on the right track.