Sam Delaney is a journalist and broadcaster whose work has featured in the Guardian, Telegraph and talkSPORT. He is former editor-in-chief of Heat magazine.

Sam is the co-host of Top Flight Time Machine, a podcast that started out as a romp through football nostalgia and became a wider reflection on life as a middle-aged man. It has been downloaded over millions of times by listeners across the globe.

Sam also hosts The Reset, a podcast in which he chats to guests about mental health, addiction, recovery and all that sort of stuff.

He is the author of three previous books.