Reveals how to use masks, meditation, and improvisation to free yourself from overthinking, self-doubt, and fixed ideas of who you think you are “In this wild and wonderful book, Coyote weaves together his practices of Zen Buddhism and meditation with his experiences in theater and film, and as a well-known narrator of documentary drama. In the process, he teaches us how to put on and take off all our masks. The outcome is a bunch of fresh new techniques of exploring and gaining freedom from the suffering of a separate self. I encourage you to go on this spiritual journey with Coyote. It is a path true to the great tradition of ‘crazy wisdom.’ And this is the last self-help book you’ll ever need.”