This is a weekly thought-shifter: One soul-simmer routine per week. Sit, soak it into your own life and practice defaulting your thinking to a positive place upon first reaction. The goal is to put love-based thinking into REAL, ordinary/everyday scenarios so you have a chance to embody how YOU would feel in each situation and be lifted to a different view via a healthy perspective. The result: You'll gear your thought patterns to default from a positive place. You feel better about your reactions, and others reactions towards you. You embody a sense of everyone being on the same "team" instead of "everyone out for themselves". Layers of life once a burden to you will be released in the name of inner reconciliation