From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book.
Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.
Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.
All recipes in this cookbook have been fully anglicized.
More than 100 recipes for delicious plant-based meals, snacks and drinks
From Michael Greger, MD, the physician behind the trusted and wildly popular website NutritionFacts.org and author of the internationally bestselling book How Not to Die.
Featuring Dr Greger's Daily Dozen, the best ingredients for adding years to your life, The How Not to Die Cookbook is the essential resource for healthy kitchens everywhere.
Praise for the work of Michael Greger, MD
'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail
'Dr Michael Greger presents the ground-breaking science on how simple plant-based food choices help us live healthier and happier lives' Brian Wendel, Founder and President of Forks Over Knives
'Not only does Dr Michael Greger drop a metric f*ckton of evidence that a plant-based diet will save your damn life, he lays out the blueprint to make it happen' Thug Kitchen
Michael Greger, MD is a physician, author and internationally recognized speaker on a number of important public health issues. He is the author of the international bestseller How Not to Die, and he runs NutritionFacts.org.
Gene Stone has written many books on animal protection and plant-based nutrition, including the Number One New York Times bestseller Forks Over Knives.
Robin Robertson has developed recipes for and written more than twenty cookbooks, including Vegan on the Cheap, 1,000 Vegan Recipes and Quick-Fix Vegan.
Not only does Dr Michael Greger drop a metric f*ckton of evidence that a plant-based diet will save your damn life, he lays out the blueprint to make it happen.
