Kindness - learn how to take action to change the world, one act of kindness at a time

An exploration into the proven benefits of kindness, it includes practical suggestions for how to be kind in every area of our lives.

This lovely and practical book, written by the smart and whole-hearted Bernadette Russell, soothes, inspires and reminds me: kindness. Try it. Especially helpful if you're feeling lost and sceptical.