Whether you have a wheat allergy, gluten intolerance, coeliacdisease, or simply want to enjoy the benefits of a diet free fromwheat, barley and rye, then this book is for you. "This book is a really good resource on buying, eating and cooking gluten-free food. It certainly makes a daunting task much easier and tastier." (Frost Magazine, May 2013) "It's easy to see allergies as fads, but this book really explained what being gluten-free means. It's really informative'. (Pick Me Up, July 2013)